Signposting Services

Antenatal and Postnatal Depression support in Sheffield

Your Health Visitor, GP or Midwife – If you are struggling with your emotional health and well-being, you can always speak to your midwife or health visitor.

IAPT – IAPT offers perinatal information, emotional and mental support through education and classes, as well as CBT and counselling.

The Perinatal Mental Health Service – The PMH are available to families who are struggling with moderate to severe emotional and mental health issues.

Light – Light is a charity working to support the emotional well-being & mental health of mums and their families in Sheffield during their pregnancy, birth and afterwards

Online Support

#PNDHour – A group on twitter that runs from 8-pm every Wednesday supporting families with PND ran by PND and me.

mind.org.uk – Explains postnatal depression and offers perinatal mental health issues including possible causes, sources of treatment and support, and advice for friends and family

carryingmatters.co.uk – Rosie is passionate about helping parents and carers to carry their children

mothersformothers.co.uk – A supportive website with great information and peer support via the phone

pandasfoundation.org.uk – PANDA Foundation gives support for people coping with Pre and Postnatal Mental illnesses, as well as their families, friends and carers

pndsupport.co.uk – House of Light offers phone and email support.

nct.org.uk/parenting/postnatal-depression – Provides good information and useful tips

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